Leaks, Weaker Core and Skin That’s Lost Its Bounce? Feel Strong and Glowing Through Perimenopause & Menopause

One day it all just shifted

Maybe it started in your 40s. You leak a little when you cough. Your skin looks tired however much water you drink, and the creams that used to work don’t anymore. You feel softer, less firm, and a bit less like you.

That’s often perimenopause, and it can roll on through menopause. As oestrogen drops, collagen drops with it. Your pelvic floor muscles and the tissues around them can weaken, and your skin loses firmness and moisture. Every woman goes through it, but almost nobody tells you what to expect.

What we can help with through perimenopause and menopause

Your pelvic floor (Emsella). You sit fully clothed for 28 minutes while the chair triggers thousands of deep pelvic floor contractions, about the same as 11,000 Kegels. It can help with leaks and that “not as strong down there” feeling.

Your skin (Exion). Exion combines radiofrequency with targeted ultrasound to help your skin make more of its own hyaluronic acid, collagen and elastin. That means firmer, smoother, more hydrated-looking skin on your face, neck or body, with no needles and no downtime. Sessions take 10–30 minutes.

How it works

• Free consult. A private 15-minute chat with Jacci about what’s changed and what matters most to you.
• Your plan. Usually 6–8 Emsella sessions, twice a week, and/or 4 Exion sessions spaced 1–2 weeks apart.
• Results that build. Your skin keeps improving after your last Exion session. Most women notice a change at about a month, with the best results at around three months.

What to expect

This isn’t about turning back the clock. It’s about feeling strong, comfortable and confident in your skin again. Many women notice better bladder control over the Emsella course, and a fresher, firmer look that builds over the months after finishing Exion, often best at around three months.

We’re not a replacement for your GP. If you’re struggling with hot flushes, sleep, mood or heavy bleeding, or want to talk about HRT, please see your doctor. Our treatments sit nicely alongside whatever they recommend.

See our Emsella and Exion pages.

Questions women ask us

Am I too old for this?

No. We see women from their 40s right through to their 70s.

Can I have treatment if I’m on HRT?

Usually yes. Tell us at your consult and we’ll check your health history.

Is Exion painful?

Most women find it comfortable, with a warm sensation. There’s little to no downtime.

Can I do Emsella and Exion together?

Yes. Lots of women do. We’ll space the sessions to suit you.